Spring Quiche w/ Swiss Chard, Mushrooms, Scallions, Tomatoes & Feta

Spring Quiche w/ Swiss Chard, Mushrooms, Scallions, Tomatoes & Feta

I love quiche. It’s such an easy throw together kind of dinner (or breakfast or lunch!) when you have a plentiful amount of eggs from…

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Blackberry and Spinach Smoothie

Blackberry and Spinach Smoothie

The simplicity of a smoothie made with all fresh ingredients is a wonderful thing. Sometimes breakfast can be a challenge and cooking something up is…

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Easy Fruit Leather

Easy Fruit Leather

by Alicia Bayer Right now we have tons of fresh blackberries and raspberries in our Minnesota backyard, and I was looking for a new way…

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Coconut Carrot Bliss Balls

Coconut Carrot Bliss Balls

Did you need a carrot recipe for Easter this weekend? We thought so. These coconut carrot bliss ball snack bites (or orange date balls as…

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Sweet Potato "Toast" with Mashed Avocado and A Fried Egg

Sweet Potato “Toast” with Mashed Avocado and A Fried Egg

We finally tried it, and boy are we excited for the possibilities that lie ahead. Yes, sweet potato toasts are a thing, and they are…

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Cardamom and Date Coconut Shake

Cardamom and Date Coconut Shake

I love when I discover a new spice or flavor because it adds a whole new dimension to cooking. Cardamom is one of those spices…

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Rooster Vegetable Soup

Rooster Vegetable Soup

The weather is really playing with us. Some weeks it feels like spring, other’s still very much winter. I can’t seem to make up my…

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Garlic Asparagus with Nutritional Yeast

Garlic Asparagus with Nutritional Yeast

Almost cheesy and slightly nutty, this nutrient packed ingredient seems to mystify us every time we use it. I still don’t quite understand what exactly…

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Miso Hummus

Miso Hummus

Are we due for another dip? I think so. But hear me out, because this miso hummus dip is special. It’s not like your ordinary…

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Citrus Arugula Salad with Avocado and Pecans

Citrus Arugula Salad with Avocado and Pecans

Nature has it’s way of telling us what we need. Our bodies do too with certain cravings and desires. When your body is craving some…

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