3-Ingredient Paleo Banana Pancakes

3-Ingredient Paleo Banana Pancakes

I remember being a kid, waking up on weekend mornings without a care in the world. A hop skip and a jump away from the…

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Spring Quiche w/ Swiss Chard, Mushrooms, Scallions, Tomatoes & Feta

Spring Quiche w/ Swiss Chard, Mushrooms, Scallions, Tomatoes & Feta

I love quiche. It’s such an easy throw together kind of dinner (or breakfast or lunch!) when you have a plentiful amount of eggs from…

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Blackberry and Spinach Smoothie

Blackberry and Spinach Smoothie

The simplicity of a smoothie made with all fresh ingredients is a wonderful thing. Sometimes breakfast can be a challenge and cooking something up is…

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Sweet Potato "Toast" with Mashed Avocado and A Fried Egg

Sweet Potato “Toast” with Mashed Avocado and A Fried Egg

We finally tried it, and boy are we excited for the possibilities that lie ahead. Yes, sweet potato toasts are a thing, and they are…

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Garlic Asparagus with Nutritional Yeast

Garlic Asparagus with Nutritional Yeast

Almost cheesy and slightly nutty, this nutrient packed ingredient seems to mystify us every time we use it. I still don’t quite understand what exactly…

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Brussels Sprouts and Parsnip Hash with Chopped Garlic

Brussels Sprouts and Parsnip Hash with Chopped Garlic

When you think of breakfast, do you think of potatoes? Maybe some bacon, orange juice, and a cup of coffee? Plus some scrambled eggs with…

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Blanched Kale Salad with A Lemon, Garlic, and Parsley Dressing

Blanched Kale Salad with A Lemon, Garlic, and Parsley Dressing

My favorite way to cook kale recently is by blanching it. It takes only a few minutes, and can be used in a variety of…

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Spiced Carrot Oatmeal with Pears and Almond Butter

Spiced Carrot Oatmeal with Pears and Almond Butter

We’ve been experimenting with overnight oats, porridge, and “cereals” for a bit now, and I’m confident to say, this is my favorite combo yet. I…

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Pumpkin Chocolate Chip Muffins

Pumpkin Chocolate Chip Muffins

Made with whole ingredients and no processed flours or sugars, this recipe is paleo friendly and gluten-free. We made these as a dessert, but I’d…

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