Coconut Carrot Bliss Balls

Coconut Carrot Bliss Balls

Did you need a carrot recipe for Easter this weekend? We thought so. These coconut carrot bliss ball snack bites (or orange date balls as…

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Sweet Potato "Toast" with Mashed Avocado and A Fried Egg

Sweet Potato “Toast” with Mashed Avocado and A Fried Egg

We finally tried it, and boy are we excited for the possibilities that lie ahead. Yes, sweet potato toasts are a thing, and they are…

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Cardamom and Date Coconut Shake

Cardamom and Date Coconut Shake

I love when I discover a new spice or flavor because it adds a whole new dimension to cooking. Cardamom is one of those spices…

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Rooster Vegetable Soup

Rooster Vegetable Soup

The weather is really playing with us. Some weeks it feels like spring, other’s still very much winter. I can’t seem to make up my…

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Garlic Asparagus with Nutritional Yeast

Garlic Asparagus with Nutritional Yeast

Almost cheesy and slightly nutty, this nutrient packed ingredient seems to mystify us every time we use it. I still don’t quite understand what exactly…

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Miso Hummus

Miso Hummus

Are we due for another dip? I think so. But hear me out, because this miso hummus dip is special. It’s not like your ordinary…

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Citrus Arugula Salad with Avocado and Pecans

Citrus Arugula Salad with Avocado and Pecans

Nature has it’s way of telling us what we need. Our bodies do too with certain cravings and desires. When your body is craving some…

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No-Bake Chocolate Coconut Squares

No-Bake Chocolate Coconut Squares

Don’t you love a recipe you don’t have to preheat the oven for? When you only have to dirty one (or two) appliances and your…

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5 Uses and Benefits of Castor Oil

5 Uses and Benefits of Castor Oil

Castor oil is a very thick, somewhat sticky oil high in omega-3s. It is made from pressing the seeds of the castor oil plant. When…

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Brussels Sprouts and Parsnip Hash with Chopped Garlic

Brussels Sprouts and Parsnip Hash with Chopped Garlic

When you think of breakfast, do you think of potatoes? Maybe some bacon, orange juice, and a cup of coffee? Plus some scrambled eggs with…

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